ReStart Meal Plan

If you are looking to start a lifestyle change but need a little help, look no further than this meal plan that I carefully put together to get you going.

Each section has more than one option, so that you are not consuming the same foods daily & getting bored quickly. I have allocated meals to Breakfast, Lunch, Dinner & a Snack.

This is a generic meal plan, and is not an individualized meal plan. 

Payment can be made via a generated payment link created with the Ikhoka app, allowing you to use a card (please get in contact with me if you would prefer this method).

Payment can also be made via EFT - once payment reflects on the bank statement, I will be in contact via email, & send you the meal plan & additional items. Please send the proof of payment to info@syntrition.co.za

If you have any questions on this process, please do not hesitate to reach out on WhatsApp +27 64 908 5106, or email on info@syntrition.co.za

• Please note:-

  All Sales Are Final

  Once a purchase is completed, it is considered final. We do not offer refunds, returns, or exchanges for any reason, including but not limited to:

  • Change of mind
  • Incorrect purchase
  • Dissatisfaction with the product/service